Pre-work out marijuana can make your routine more enjoyable and more productive.  Strain selection here is critical.  Sativum and Sativa hybrids are energizing and allow more focus on the task at hand.  As your workout progresses, join, muscle, ligament and tendon pain and fatigue are minimized.  We also suggest using a strong topical pre- and post-workout on any particular problem areas.  You should feel less fatigue after your workout and your recovery time should be shorter.

Reader suggestions of great strains for a workout include Pineapple Express, Blue Dream, Pineapple Upside Down Cake, Maui Woui, Durban Poison, Candyland.

David G. Balter MD
Medical Marijuana Doctor